4X Boost Juice! Certified Nutrition Staff Recipes for what we put in our water jugs to keep us recovering, building muscle, burning fat, energizing us, hydrating and generally feeling better everyday!

If you have ever been in the store or seen any of our Certified Sports Nutritionists at the gym or an event, then you will also see our Gallon Jugs of Boost Juice right by our sides.  We get the question, "What's in the jug?", all the time.  So we decided to have each Nutritionist share their favorite Boost Juice recipe with all of you.  

Carrying the jug around with us gives us an easy way to make sure we get the fluid we need each day and since we are drinking all that fluid gives us an opportunity to re-fuel our bodies with a formula to accomplish many different goals we may have for our fitness and health.  Everyone has different goals, but staying properly hydrating is shared by everyone so this is a quick easy way to speed up your results no matter what your goal.  Come in the store or email us today and we can help you put your personal Boost Juice recipe together!

MARC SCHARPHORN, CERTIFIED SPORTS NUTRITION SPECIALIST:
I call mine  Marc's Go-go Juice...   :)  

The main ingredients I use in the water are:

NutraKey Envie - Multi Vitamin and Minerals plus digestive enzymes to supply me with all the crucial nutrients and antioxidants  throughout the day - being in powdered form I know it will enter my system faster and being in the jug it will be working in me all day. 1 scoop

Choice Recover Blend or Cellucor Alpha Amino - (Fruit Punch or Icy Blue Razz) - both give me the recovering matrix of BCAA's and Glutamine I need for the active lifestyle of working out, softball and work. Increases my protein synthesis as well as combats muscle soreness and enhances muscle growth. 2 scoops

Condense Pre-Workout by PurusLabs - I find that one serving provides me with a nice sustained energy for the day.  With out the crazy amped up feeling or crash.  Condense is my favorite because it has no Creatine in it!  I typically will use Fruit Punch Flavor. 1 scoop

Occassionally  I will add Define8 to increase fat burning - 1 scoop

For added flavor I usually add a packet of Crystal Light Lemonade Flavor.

DAVID POLK, CERTIFIED SPORTS NUTRITION SPECIALIST & PERSONAL TRAINER:

Recovery Blend

I used AMINO D Strawberry Limeade Flavor by Puris Labs for muscle recovery.

Lemonade (with sugar that gives me extra carbs) to replenish glycogen levels with extra Choice Nutrition Systems powdered unflavored L-Glutamine through out the day before during and after workouts to improve digestion, sleep, reduce muscle soreness and fatigue.

SETH CAIRNS, CERTIFIED SPORTS NUTRITION SPECIALIST & PERSONAL TRAINER:

My Pre-Workout "Beast Juice"

Fruit Punch GAT Nitraflex & BPI Sports Beta-Alkaline to start

And then half-way through my workout I add BCN Amino-X Any Flavor with BCAA's and electrolytes and other vitamins and minerals to power me through the rest of my workout and set-up my recovery.

PAPA STACE HOUK, CERTIFIED SPORTS NUTRITION SPECIALIST:

Mine is called, "How an old guy keeps up with guys half his age boost juice deluxe!"

I sip mine all day in a gallon jug and strive to drink at least half of it while at the store and then get the rest of my water throughout the day.

2 scoops Alpha Amino Fruit Punch BCAAs and Electrolytes

1 scoops D-Fine 8 (any flavor) - for removing excess water, giving me fiber, and giving me mental focus and energy to get through the day while burning fat without making me jittery

1 scopp Nutrakey Inno-Flex - powdered lemon flavored joint and connective tissue repair with Collagen, Glucosamine, MSM, Chondroitin and essential minerals and vitamins to keep my old bones and joints in good repair so I can keep training.

1 scoop Choice Unflavored L-Glutamine to improve digestion, sleep, reduce muscle soreness and fatigue and improve growth hormone levels.

1 scoop Beauty Greens - I don't eat enough fruits and raw vegetables so I get the equivalent of two pounds of each in once tasty scoop along with digestive enzymes and probiotcs for good gut health.

My recipe is definitely the ugliest looking version of everyone's but one just lasts me two days and keeps me going strong even at my age!

Come in today and we can make your recipe today!  Thanks to our staff for sharing their secrets!